August Newsletter

As a 52-year-old Black woman, I’ve spent years working through layers of emotional pain, including racial trauma, through traditional talk therapy. While that work was important, it wasn’t until my therapist, Sarah, introduced me to Brainspotting that I experienced a true breakthrough in my healing.

In just one month of Brainspotting sessions with Sarah, I made more progress than I had in the previous four years. This method helped me reach places that talking simply couldn’t—allowing me to process and release trauma stored deep in my body and nervous system. The experience was powerful, emotional, and surprisingly gentle.

What sets Sarah apart is not just her mastery of Brainspotting, but her deep cultural awareness and sensitivity. She saw me—all of me—and created a safe space where I could openly explore and heal from the emotional toll of racial trauma, something so often overlooked or minimized. Her compassion, wisdom, and presence helped me feel affirmed, validated, and empowered throughout the process.

Sarah is a gifted therapist who brings both skill and heart to her work. If you are a person of color navigating complex layers of pain, or if traditional therapy hasn’t brought you the relief you’re seeking, I cannot recommend Brainspotting with Sarah highly enough. It has been truly life-changing.

-Client

Sarah has made such a positive impact in my life, and really put into perspective for me just how important it is to take time to myself, make sure I am okay FIRST, and always makes sure I have the resources and support I need. Her knowledge of therapy and the human mind is incredible. Anyone would be lucky to call her their therapist, I know I am!

-TY

Meghan is truly a special therapist. I had a immediate level of comfort with her from day one and a strong level of trust was built quickly. That is due to how Meghan interacts with you and listens. She is wonderful at her job and has a great sense of humor to go with it. I am very happy I found her. She has done so much for me over the years.

★★★★★

Meghan is an incredible therapist! Together, we always find the funny side of a situation. Time flies when I’m in session, it’s more like talking to a knowledgeable best friend than a corporate therapist.

★★★★★

If you’re feeling stuck in a loop, you need Sarah. She helped me in ways she will probably never know, but the people I meet in the future will.

★★★★★

I feel so lucky to have found Meghan. I have had a bunch of therapists prior and none of them have made me feel heard and understood. She is AMAZING!

★★★★★

Meghan was the first and only therapist who I've been a client of, and I honestly feel as if I struck gold by meeting her. The intelligence and expertise she had shown in her field was clear from day one, and she has a welcoming, compassionate, supportive , and encouraging way of conducting business. She's left a lasting impact on my life, and I have learned a lot from our sessions. 10/10

★★★★★

I can't speak highly enough of Dr. Meghan's practice. Her dedication to her patient's well-being is truly remarkable. Whether In Office or Tel-a-health, She creates a warm and welcoming atmosphere, where you feel valued and heard. Through her expertise and compassionate guidance, I have been able to overcome obstacles I never thought possible. Discover Your Path is not just another place of therapy; it's a sanctuary for personal growth and transformation. I'm blessed to have Meghan as my therapist.

★★★★★

Meghan is an amazing therapist especially when it comes to trauma and substance use. She remembers the smallest details from each clients story and I would recommend her to anyone!